Knowing “what is panic disorder” can help you understand if what you’re experiencing is serious and needs to be treated. If you suffer from panic disorder, then this means you experience panic attacks. However, not everybody who goes through panic attacks will necessarily have panic disorder.

Panic attacks can occur for other reasons, for example, as a response to a specific situation, such as being in an enclosed space. If you have a panic disorder, then this means there isn’t such an obvious trigger, and the attack can happen without reason.

This is why it’s important to talk to a doctor who can help you better understand what you’re going through. They will take a look at the symptoms you’ve been experiencing, ask about how often you go through them, and what situations seem to make them come up. They might help to bring out a trigger that you weren’t previously aware of, making it easier to treat.

Your doctor will also check that there isn’t an underlying physical reason for your feelings. Many people who ask “what is panic disorder?” aren’t aware that things such as an overactive thyroid gland can cause many of the same symptoms of an attack. It’s important to rule these out.

When you are sure about the answer to “what is panic disorder” and what you’re suffering from, you can start taking steps to improve things. Start using self help guides to get to the real root of your attacks – it is possible to beat them.