Knowing “what is panic disorder” can help you understand if what you’re experiencing is serious and needs to be treated. If you suffer from panic disorder, then this means you experience panic attacks. However, not everybody who goes through panic attacks will necessarily have panic disorder.
Panic attacks can occur for other reasons, for example, as a response to a specific situation, such as being in an enclosed space. If you have a panic disorder, then this means there isn’t such an obvious trigger, and the attack can happen without reason.
This is why it’s important to talk to a doctor who can help you better understand what you’re going through. They will take a look at the symptoms you’ve been experiencing, ask about how often you go through them, and what situations seem to make them come up. They might help to bring out a trigger that you weren’t previously aware of, making it easier to treat.
