Panic disorder treatments are designed to help cut down on the number of panic attacks that you have. They also help to cut down on how severe the symptoms you experience are.
There are two main types of panic disorder treatments: medication and psychological therapy. The type of treatment offered to you will depend on your circumstances. If you choose to get professional help this will often involve cognitive behavioural therapy (CBT) – though there are a number of self help treatments you can use.
Finding the Right Treatment for You
